Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Aurora offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Aurora
For those looking to enhance their physical fitness, Aurora provides several options:
City Recreation Centers
The City of Aurora operates multiple recreation centers, each equipped with fitness facilities, indoor pools, and group exercise classes. Memberships include access to cardio and weight equipment, gym areas, and various fitness programs. Notable centers include:
- Central Recreation Center: Located at 18150 E. Vassar Pl., this center offers a range of amenities suitable for all ages.
- Moorhead Recreation Center: Situated at 2390 Havana St., it provides fitness classes and recreational activities.
- Southeast Recreation Center and Fieldhouse: Found at 25400 E. Alexander Dr., this facility features a fitness center, indoor track, and fieldhouse.
For more information on these centers, visit the City of Aurora’s recreation page.
Private Fitness Facilities
In addition to public centers, Aurora hosts several private gyms catering to diverse fitness preferences:
- TWST Fitness: Established in 2021, TWST Fitness offers a variety of exercise classes, including aerial yoga and low-impact routines, suitable for all fitness levels.
- Fitness 19: With a focus on affordability and family-friendly environments, Fitness 19 provides state-of-the-art cardio, strength, and free weight equipment.
- Re|Claim Fitness of Aurora: Open 24/7, this gym features expansive free-weight areas, an indoor track, and locker-room saunas, accommodating flexible schedules.
Mental Health Resources
Addressing mental health is crucial for overall well-being. Aurora offers several services to support mental health needs:
Aurora Mental Health & Recovery (AMHR)
AMHR is a nonprofit community mental health organization providing comprehensive behavioral health services. They offer 24/7 crisis services, telehealth appointments, and walk-in clinics. For assistance, call (303) 617-2300 or visit their website.
HCA HealthONE Mental Health and Wellness Center
Located at 700 Potomac Street, this center offers inpatient and outpatient programs for various mental health conditions. They provide psychiatric evaluations, evidence-based therapies, and advanced treatment options. For more information, call (844) 556-2012.
Aurora Police Department’s Crisis Response Team (CRT)
The CRT is a collaboration between the Aurora Police Department and UCHealth, providing trauma-informed care to individuals experiencing mental health crises. Available seven days a week from 7 a.m. to 1 a.m., they can be reached by calling 911 and requesting a CRT response.
By utilizing these local resources, residents of Aurora can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.