Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Aurora, Colorado, offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Aurora
Whether you’re starting your fitness journey or looking to diversify your routine, Aurora’s fitness centers cater to all levels.
Central Recreation Center
Located at 18150 E. Vassar Place, the Central Recreation Center features a fitness center with cardio and weight equipment, an elevated indoor track, and a gym area for sports like pickleball and basketball. They offer group fitness classes such as Zumba and cycle, specialty classes like yoga and Pilates, and personal training services. The center also boasts an indoor pool and event rental spaces. Operating hours are Monday through Friday from 5:30 a.m. to 8:30 p.m., Saturday from 8 a.m. to 7:30 p.m., and Sunday from 8 a.m. to 6 p.m. For more information, call 720.859.4999 or email [email protected].
Southeast Recreation Center and Fieldhouse
Situated at 25400 E. Alexander Dr., this center offers a fitness center with cardio and weight equipment, an elevated indoor track, and a gym area for sports like pickleball, basketball, and volleyball. They provide drop-in fitness classes such as Silversneakers and Shine Dance Fitness, specialty classes like Yoga Flow and Mat Pilates, and personal training services. Additional amenities include an indoor pool, indoor fieldhouse, and event rental spaces. Operating hours are Monday through Friday from 5:30 a.m. to 8:30 p.m., Saturday from 8 a.m. to 7:30 p.m., and Sunday from 8 a.m. to 6 p.m. For more information, call 720.859.4949 or email [email protected].
Re|Claim Fitness of Aurora
Located at 13801 E. Exposition Ave., Re|Claim Fitness offers a spacious, clean gym with a broad range of equipment for fitness and yoga enthusiasts. The facility features expansive free-weight areas, an upstairs track, a turf zone, and locker-room saunas. They provide 24/7 access and have a friendly staff to support flexible schedules and everyday workouts. For more information, call (303) 856-7795 or visit their website at reclaimfitness.com/location/aurora-co/.
TWST Fitness
Founded in 2021, TWST Fitness is a premier fitness and personal training hub in Aurora. They offer a wide variety of exercise classes, including specialty offerings like aerial yoga and low-impact routines, catering to all levels of fitness enthusiasts. Their expert trainers are dedicated to creating an engaging, empowering, and supportive environment. For more information, visit their website at twstfitness.com.
Mental Health Resources
Addressing mental health is crucial for overall well-being. Aurora provides several resources for those seeking support.
Aurora Mental Health & Recovery
Located at 1290 S. Potomac St., Aurora Mental Health & Recovery offers a Crisis Walk-In Clinic for individuals experiencing a mental health crisis. They provide 24/7 support and a range of services for children, families, and adults. For immediate assistance, call (303) 617-2300. More information is available on their website at auroramhr.org.
City of Aurora’s Crisis Response Team (CRT)
The CRT is a collaborative effort between the Aurora Police Department and UCHealth, providing trauma-informed, compassionate care to individuals experiencing a mental health crisis. The team operates seven days a week from 7 a.m. to 1 a.m. In emergencies, call 911 and request a CRT response. More information can be found on the city’s website at auroragov.org/residents/public_safety/police/mental_health_resources.
HealthONE Mental Health and Wellness Center
Located at 700 Potomac Street, the HealthONE Mental Health and Wellness Center offers compassionate inpatient care and a range of wellness services. They provide 24/7 support and can be reached at (844) 556-2012. More information is available on their website at healthonecares.com/locations/healthone-mental-health-and-wellness-center/aurora.
By utilizing these local resources, residents of Aurora can take proactive steps toward improving their physical fitness and mental health, fostering a balanced and healthy lifestyle.