Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Aurora offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Aurora
For those looking to enhance their physical fitness, Aurora provides several options:
City Recreation Centers
The City of Aurora operates multiple recreation centers, each equipped with amenities such as fitness centers with cardio and weight equipment, gym areas, indoor swimming pools, and group fitness classes. These facilities cater to various fitness levels and interests. For more information, visit the City of Aurora’s Recreation Centers page.
TWST Fitness
Established in 2021, TWST Fitness offers a range of exercise classes, including specialty offerings like aerial yoga and low-impact routines. Their expert trainers are dedicated to creating an engaging and supportive environment for all fitness enthusiasts.
Re|Claim Fitness of Aurora
Re|Claim Fitness provides a spacious, clean gym with a broad range of equipment suitable for both fitness and yoga. The facility features expansive free-weight areas, an upstairs track, a turf zone, and locker-room saunas. With 24/7 access, it accommodates various schedules.
Mental Health Resources
Addressing mental health is equally important. Aurora offers several services to support mental well-being:
Aurora Mental Health & Recovery (AMHR)
AMHR is a nonprofit community mental health organization providing comprehensive behavioral health services. They offer telehealth and in-person therapy appointments, crisis services, and wraparound programs such as homeless services and cultural development initiatives. For assistance, call (303) 617-2300 or visit their website.
HCA HealthONE Mental Health and Wellness Center
Located in Aurora, this center offers both inpatient and outpatient programs for children, adolescents, adults, and seniors. Services include psychiatric evaluation, evidence-based therapies, family support, and advanced treatment options. For more information, call (844) 556-2012.
Aurora Police Department’s Crisis Response Team (CRT)
The CRT is a collaborative effort between the Aurora Police Department and UCHealth, providing trauma-informed care to individuals experiencing a mental health crisis. They operate seven days a week from 7 a.m. to 1 a.m. In emergencies, call 911 and request a CRT response.
By utilizing these local resources, residents of Aurora can take proactive steps toward maintaining and improving their overall health and wellness.